No More Pain Killers: Top Side Effect-Free Ways To Manage Low Back Pain
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Discover the top side effect-free ways to manage low back pain. Learn about biofeedback, mindfulness, and music therapy for effective relief
- Jan 8
- 7 min
5 Natural Ways To Beat Low Back Pain
Discover 5 natural ways to beat low back pain at home and on your own. From mindfulness to yoga and physical therapy, find relief naturally.
- Jan 2
- 9 min
5 Best Natural Remedies For Low Back Pain
Discover the 5 best natural remedies for low back pain. From turmeric milk to cherry juice, find effective and safe ways to manage your pain
- Jan 2
- 7 min
5 Things That Can Cause Low Back Pain In Every Day Life
Learn the top 5 everyday causes of low back pain and how to prevent them. From weak muscles to stress, find out how to have a healthy back.
- Dec 1, 2023
- 8 min
Dos and Don'ts Of Low Back Pain
Discover the dos and don'ts of low back pain for a healthier, pain-free life. From exercise to posture, learn top prevention tips!
- Aug 28, 2023
- 6 min
Why Does My Back Hurt When I Am Stressed?
Why does my back hurt when I am stressed? Livafortis takes a look at the physical effects that chronic stress can have on our bodies.
- Jun 21, 2023
- 5 min
Recessions and Back Pain: The Scary Link You Need To Know
Laid off and dealing with back pain? LivaFortis looks at the scary link you need to know about recessions and back pain.
- Apr 5, 2023
- 4 min
Does Gabapentin Make You Gain Weight?
Does Gabapentin make you gain weight if you take it for low back pain? LivaFortis looks at the data to see if patients should be concerned.
- Mar 29, 2023
- 5 min
How Circadian Rhythms Affect Low Back Pain
Your body's sleep wake cycle could be contributing to your low back pain. Learn about circadian rhythm disruption and prevent back pain.
- Mar 21, 2023
- 5 min
Mental Health and Back Pain
Mental health plays a major role in our experience of low back pain. Here are some ways to improve your physical and mental health.
- Mar 10, 2023
- 7 min
Is My Back Pain Scoliosis?
Scoliosis is a serious and debilitating condition. LivaFortis looks at the symptoms and causes of the condition and how it is treated.
- Mar 7, 2023
- 7 min
Top Psychological Interventions For Managing Chronic Low Back Pain
Low back pain often goes hand in hand with mental health concerns, like stress. A psychological approach to treatment can be very effective.
- Mar 7, 2023
- 7 min
How To Break The Chronic Pain Cycle
Want to know what the chronic pain cycle is and how to break it? Learn more here about how back pain and depression are linked.
- Feb 20, 2023
- 6 min
Low Back Pain And Unemployment
If you are unemployed and have low back pain then you should definitely read this! We have tips on how to reduce your back pain.
- Feb 15, 2023
- 6 min
BDNF, Your Brain, And Pain - How Chemicals In Your Body Can Contribute To Low Back Pain
Want to fix your low back pain naturally? Check out our blog on a naturally occurring chemical called BDNF affecting pain and inflammation.
- Dec 21, 2022
- 10 min
8 Great Self Care Tips To Get You (And Your Back) Through The Holiday Season
Don't let the holidays wreak havoc on your back. Follow these 8 simple self care tips to get you (and your back) through the holiday season.
- Apr 13, 2022
- 6 min
15 Fun And Interesting Facts To Know About Low Back Pain
You might be experiencing low back for the first time, or you could have been struggling with this condition for years. No matter which...
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