top of page

Low Back Pain Library
Search


The Best Medications For Low Back Pain
What medications work for low back pain? LivaFortis looks some common meds for treatment and what you should know before you take them.
4 days ago6 min read


How To Break The Chronic Pain Cycle
Wondering how back pain and depression keep each other going? Learn what the chronic pain cycle is—and how to finally break free.
Aug 86 min read


9 Home Remedies For Low Back Pain
Want to know how to fix your back pain at home? Check out these 9 simple home remedies for low back pain.
Aug 46 min read


What To Expect From A Virtual Physical Therapy Session
Want to know what to expect from a virtual physical therapy session? Look no further! We give you all the details!
Jul 236 min read


Best Exercises For Low Back Pain
Research has shown that exercise is one of the best treatments for low back pain but how do you know what exercise is best?
Jul 1711 min read


Low Back Pain And Unemployment
If you are unemployed and have low back pain then you should definitely read this! We have tips on how to reduce your back pain.
Jun 238 min read


Should I Exercise with Lower Back Pain?
New research confirms that rest isn't the best approach for back pain. But does that mean you should exercise—and if so, which exercises are actually safe and effective?
Jun 174 min read


What Exercises Can Cause Lower Back Pain?
Discover what exercises can cause lower back pain and learn safer alternatives. Avoid injury and stay active with expert tips!
Jun 107 min read


What To Do When Your Back Seizes Up At Work: 5 Common Problems And Their Solutions
Want to know how to prevent back pain at work? LivaFortis looks at 5 common workplace problems and how to avoid them.
May 284 min read


When Should I Worry About Lower Back Pain?
Low back pain can be scary and the more it hurts the scarier it can be. Read on to see when to worry and when to wait it out.
May 155 min read


Physical Therapy And Low Back Pain: What You Need To Know
Is physical therapy right for you? What about digital physical therapy? Read more on what to expect from this type of therapy for back pain.
May 78 min read


5 Main Causes of Back Pain
From degenerative disc disease to scoliosis, LivaFortis looks at 5 main causes of back pain and how to manage them effectively.
Apr 305 min read


Can Dehydration Cause Back Pain?
Discover how dehydration can cause back pain and why staying hydrated is crucial. Learn more about the link here!
Apr 234 min read


Alternative Treatments For Low Back Pain
Looking for a back pain treatment that doesn't require meds? Check out these alternative treatments and see the science behind them.
Apr 229 min read


Low Back Pain On The Right Side - What Does It Mean?
Discover the possible causes and remedies for low back pain on the right side. Learn about underlying conditions and at-home treatments.
Apr 174 min read


Can Stress Cause Pain?
Stress can be a pain - literally. Learn
how stress increases your body's sensitivity to pain and get practical stress-busting tips.
Apr 910 min read


5 Top Tools To Treat Lumbago
Discover the top 5 tools to treat lumbago and manage low back pain effectively. From biofeedback therapy to yoga and chiropractic care.
Apr 27 min read


The Pros And Cons Of Using TENS Units For Low Back Pain
Have you ever thought about using a TENS machine for your low back pain? Learn more about this therapy here.
Apr 26 min read


Best Medications For Low Back Pain
Want to know what the best medications are for managing low back pain? Look no further as we review the most popular options.
Mar 265 min read


How To Help Lower Back Pain - 3 Things That Might Surprise You
Discover surprising, science-backed ways to help lower back pain. Let's debunk the myths and explore effective treatments.
Mar 206 min read


How To Sleep with Lower Back Pain
Struggling to sleep with lower back pain? Discover expert tips for a restful night and how to improve sleep quality.
Mar 144 min read


Could Night Shift Work Be Causing Your Low Back Pain?
If you work a night shift job and have low back pain the two could be more related than you realize. Learn more here.
Mar 68 min read


6 Key Benefits Of Virtual Physical Therapy For Low Back Pain
LivaFortis looks at 6 key benefits of digital physical therapy for patients, including increasing access to care and improving health equity
Feb 268 min read


How To Talk To Your Doctor About Chronic Back Pain
Ever feel like your doctor isn't taking your low back pain seriously? Check out our tips on how to talk to your doctor to get real relief.
Feb 196 min read
bottom of page