Nov 28, 20235 minHow Your Diet Affects Back PainDiscover how your diet affects back pain and learn about the anti-inflammatory foods that can reduce chronic pain levels. Visit our blog now
Oct 11, 20234 minDelicious Diet Hacks To Keep Your Low Back Happy!Check out these delicious diet hacks that can help keep your low back pain at bay! Yes - the two are related!
Aug 23, 20236 minWhat To Eat If You Have Low Back PainWhat you eat can either help your back pain or make it worse. Check out LivaFortis' blog on what to eat if you have low back pain.
Aug 18, 20238 min5 Foods to Avoid With Low Back PainWant to know 5 foods to avoid with low back pain? Certain foods can trigger your inflammation and your low back pain.
Apr 19, 20234 minPreventing Low Back Pain - 5 Simple Tips To Keep Your Back HealthyWant to know how to prevent back pain? LivaFortis has 5 simple tips to keep your back healthy - check them out here!
Mar 21, 20235 minMental Health and Back PainMental health plays a major role in our experience of low back pain. Here are some ways to improve your physical and mental health.
Mar 6, 20238 min9 Home Remedies For Low Back PainWant to know how to fix your back pain at home? Check out these 9 simple home remedies for low back pain.
Aug 31, 20227 minHow Your Labor Day Hot Dog Could Be Hurting Your BackFun Facts About Hotdogs While July is the official “Hot Dog Month” the summer hot dog season really goes from Memorial Day through to...