Apr 27 minWill My Back Pain Heal Itself?Discover the truth about back pain recovery. While some cases heal on their own, many need intervention. Learn how to heal faster!
Mar 146 min5 Tips For Back Pain ReliefSuffering from back pain? Discover 5 tips for relief at any age! Learn how to sleep better, exercise, and manage stress for a healthier back
Mar 77 minNo More Pain Killers: Top Side Effect-Free Ways To Manage Low Back PainDiscover the top side effect-free ways to manage low back pain. Learn about biofeedback, mindfulness, and music therapy for effective relief
Jan 158 minFinding Calm In The Chaos: Preventing Back Pain Flare Ups During The HolidaysDiscover how to find calm in the chaos of the holidays while preventing back pain flare ups. Learn practical tips for reducing stress.
Aug 28, 20236 minWhy Does My Back Hurt When I Am Stressed?Why does my back hurt when I am stressed? Livafortis takes a look at the physical effects that chronic stress can have on our bodies.
Apr 12, 20236 minHow Did You Decide Between Surgery And Physical Therapy To Treat Your Chronic Low Back Pain?Trying to decide between physical therapy and surgery for low back pain? Here's what to discuss with your surgeon before hand.
Mar 7, 20237 minTop Psychological Interventions For Managing Chronic Low Back PainLow back pain often goes hand in hand with mental health concerns, like stress. A psychological approach to treatment can be very effective.
May 25, 20226 minGuidelines For The Treatment Of Low Back Pain - What The Experts RecommendLow back pain is a musculo-skeletal condition that is a leading cause of disability and it has a major impact on our society. It also...