Jan 87 min5 Natural Ways To Beat Low Back Pain Discover 5 natural ways to beat low back pain at home and on your own. From mindfulness to yoga and physical therapy, find relief naturally.
Dec 1, 20236 minHow Pets Can Help With Low Back PainDiscover the healing powers of pets! Learn how they can help with low back pain, reduce stress, boost your immune system, and more. Read now
Nov 28, 20235 minHow Your Diet Affects Back PainDiscover how your diet affects back pain and learn about the anti-inflammatory foods that can reduce chronic pain levels. Visit our blog now
Nov 27, 20238 min5 New Year’s Resolutions For Low Back PainLooking to make New Year's resolutions for low back pain? Check out our top 5 tips to manage and reduce pain in 2024.
Sep 28, 20236 minStress And Your Immune System: 3 Ways To Improve Your Immunity And Prevent Back PainStress weakens our immunity, inviting inflammation & leading to low back pain. Learn how to manage stress and stay pain free.
Mar 21, 20235 minMental Health and Back PainMental health plays a major role in our experience of low back pain. Here are some ways to improve your physical and mental health.
Feb 22, 20239 minAlternative Treatments For Low Back PainLooking for a back pain treatment that doesn't require meds? Check out these alternative treatments and see the science behind them.
Feb 21, 20235 minCBD And Low Back PainCurious about whether CBD can help with back pain? We take a look at the science behind it and what to consider before trying it.
Feb 20, 20238 minCan Stress Cause Pain?Stress can be a pain - literally. Learn how stress increases your body's sensitivity to pain and get practical stress-busting tips.
Feb 17, 20233 minShould I Exercise with Lower Back Pain?New research has shown that rest is generally not best for back pain. But should you exercise and if so, what exercise should you do?