3 days ago5 min10 Surprising Ways to Travel Without Low Back PainDiscover 10 surprising ways to travel without low back pain in our authoritative blog. Explore expert tips to enjoy pain-free adventures!
Jan 265 minChronic Pain - Is It All In Your Head?Uncover the truth about chronic pain. It's not just in your head. Explore the biological and psychological factors.
Jan 117 minBack Pain Basics - What Is Physical Therapy?Discover the power of physical therapy for back pain relief and recovery. Read more about the back pain basics and evidence-based treatments
Jan 87 min5 Natural Ways To Beat Low Back Pain Discover 5 natural ways to beat low back pain at home and on your own. From mindfulness to yoga and physical therapy, find relief naturally.
Jan 45 minHeat Therapy For Low Back Pain - Does It Work?Discover the game-changing potential of heat therapy for low back pain. Science-backed relief that relaxes muscles and increases blood flow.
Dec 20, 20235 minThe Holidays Can Be Hectic For Low Back PainDon't let low back pain ruin your holiday cheer! Check out our jolly guide to navigating the hectic holiday season with a healthy spine.
Dec 1, 20236 minHow Pets Can Help With Low Back PainDiscover the healing powers of pets! Learn how they can help with low back pain, reduce stress, boost your immune system, and more. Read now
Nov 28, 20235 minAnxiety and Low Back PainDiscover the surprising link between anxiety and low back pain. Learn how to manage both and find relief with stress management tips.
Feb 21, 20235 minCBD And Low Back PainCurious about whether CBD can help with back pain? We take a look at the science behind it and what to consider before trying it.
Feb 14, 20234 minHow To Sleep with Lower Back PainGot low back pain? Can't sleep? LivaFortis looks at the best sleeping positions to prevent low back pain and helps you get a great sleep.