Jan 127 minCan My Shoes Affect Low Back Pain?Discover how your shoe choice affects low back pain! From heels to flats and even flip flops, find out which shoes provide the best support
Apr 19, 20234 minPreventing Low Back Pain - 5 Simple Tips To Keep Your Back HealthyWant to know how to prevent back pain? LivaFortis has 5 simple tips to keep your back healthy - check them out here!
Mar 10, 20239 min9 Healthy Habits To Help Prevent Low Back PainWant to know some easy ways to fix your low back pain? We have 9 things that you can do to find relief.
Mar 1, 20239 minBest Exercises For Low Back PainResearch has shown that exercise is one of the best treatments for low back pain but how do you know what exercise is best?
Dec 21, 202210 min8 Great Self Care Tips To Get You (And Your Back) Through The Holiday SeasonDon't let the holidays wreak havoc on your back. Follow these 8 simple self care tips to get you (and your back) through the holiday season.
May 18, 20227 minTop Summer Stretches For Low Back Pain“Bees'll buzz, kids'll blow dandelion fuzz And I'll be doing whatever snow does in summer” (Olaf, Frozen) Summer. It’s the perfect time...